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Discovering Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to guide you.

  • Start by talking to a trusted adult. Their understanding can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your experiences can be reassuring.
  • Consult professional assistance from a therapist or counselor. They can provide tailored strategies to help you cope these challenges.

Understand that reaching out for help is a indication of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you require help with a child, Childhelp USA is available. They offer aid for families and children going through difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's work together to create a safer and more welcoming online community.

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